Diet & Nutrition

Turmeric or Curcumin? Taking a Bite Of Turmeric & A Bite Out of Curcumin Turmeric or Curcumin? As Science focuses extensive research on Curcumin—a mere fraction component of the herb, Turmeric—the ancient roots of this rhizome are revealed to be true in its efficacy as well as superiority over many medications. 310 1 Turmeric is [...]

Cordyceps for Health: You gotta love the natural medicine, Cordyceps. It's not quite an herb, but its fruiting body is a mushroom. 314 0 Cordyceps for Health: Creepy Crawly Natural Medicine Fungus Among Us. It seems that a very hungry caterpillar (Hepialus armoricanus, or other insects such as an ant) encounters one of many species [...]

Ginger Health Benefits - Ginger Proves More Efficacious Than Rx Drug! Ginger Debate. One of the many gifts of the ancients that marks the advancement of civilization is the art and practice of debate – a structured, verbal argument where different viewpoints have equal opportunity to express their merits (or lack thereof) toward better understanding. 336 [...]

Black Cohosh: May Work Better For Menopause Than Most Medications Black Cohosh: Since the German Government E-Commission’s Herbal Monographs scientifically validated medicinal herbs over 30 years ago, a recurring message is conspicuously clear—many herbs work better than prescription medications. Herbalists know why. 313 1 Disposable Women. This Myth-Busting Herb Is A Menopausal Wonder What if [...]

Herbs or Prescriptions? Did You Know Many Herbs Work Better? Herbs or Prescriptions? Did you know that many herbs work better than prescription medications? 117 2 Since the German Government E-Commission’s Herbal Monographs scientifically validated medicinal herbs over 30 years ago, a recurring message is conspicuously clear—many herbs work better than prescription medications. Herbalists know why.  This [...]

Chocolate Health Benefits: Chocolate – 6 Ways To Get The Health Benefits & Avoid The Detriments 217 2 Do you love chocolate? If yes, there are good reasons. But before jumping for joy … Let's be sure that what kind you eat can: Provide rich antioxidants Improve heart health Reduce high blood pressure Help Fight [...]

Cannabis Benefits and Detriments: You Should Know Both Sides The Stampede Is On. New Considerations: What Is Best For You? 209 0 Cannabis, Like Coffee, Chocolate, Tobacco, and Tea Is A Therapeutic Herb. Cannabis potentially has both benefits and detriments. To make an informed decision, you should know both sides. Here, let's discover the deeper [...]

Is Coffee Harmful? The Good, The Bad, and the Dirty Coffee 204 0 For years, Science has cautioned that there are detriments to drinking coffee. [1] More recently, Science says there are substantial benefits to drinking coffee [2]. So, what is it? A healthy beverage? Is coffee harmful? Most people are ill-equipped to reconcile contradictory [...]

7 Tips to Maximize the Benefits of Coffee 145 0 The Benefits of Coffee. For many, a mere whiff of coffee turns their crank. The warmth. The aroma. The astringent taste. The satisfying endorphin buzz. As the TV commercial implied, “The best part of waking up …” Actually, that seems kind of sad if the [...]

Protect Your Baby: 5 Critically Important Reasons To Never Take Folic Acid As Science uncovers the mysteries of the human body, for health in the 21st Century, we must have New Rules to keep pace and protect your baby and your health. 290 3 Here’s why: Cancer. Folic Acid, in the presence of RoundUp™ (glyphosate herbicide) [...]